Reiki: Reiki (ray-key) is a Japanese healing method using energy work to encourage balanced energy centres (chakras) in the body. The client remains clothed during the session and rests comfortably under a blanket on a massage table. The practitioner then works through the various energy centres of the body using the Usui method, a traditional “laying on of hands”, to clear blockages in the body’s aura and allow for an improved flow of chi (life force energy). The Usui method involves light touch, not manipulation of the body or skin like massage. The purpose of reiki is to clear energy blockages so the body can tap into its natural healing mechanisms and promote optimal health. The client may feel heat throughout the treatment but the ultimate effect is relaxation and a profound sense of calm at the completion of the session. Clients find the level of relaxation is just what they need to de-stress and relax.
Many people enter a calm, relaxed state during their treatment, the body’s parasympathetic nervous system engages to allow for natural healing and repair.
Benefits are numerous and include the following:
- Improved sleep
- Less stress/mood swings
- Increased vitality/ease of movement
- Decreased pain
These are keys to optimal health, the love and light of reiki can help you enjoy your life fully!
Sarah is a Level 2 Reiki Practitioner
Reflexology is a relaxing treatment using pressure points on the feet that correspond to various organs, glands and body parts to help the body come back to homeostasis.
Sarah has been a reflexology practitioner since ’95 and believes healthy feet are vitally important in maintaining a health body, mind and spirit.
Aromatherapy massage is the alternative therapeutic technique which combines the natural therapeutic properties of the essential oils and the healing power of massage. Aromatherapists believe aromatherapy can boost well being, relieve stress and help to refresh your body. The body directly absorbs the oils through the skin into your bloodstream and then travels through your body to have an effect on a specific organ or function of the body. Aromatherapy lymphatic drainage massage is a wonderful, natural, healthy way to bring the body back to its natural state of good health. You may experience these and many other benefits from aromatherapy massage:
- Reduces stress.
- Extremely relaxing and rejuvenating.
- Assists in detoxification through lymphatic drainage.
- Helps with headaches, migraines, depression, acne, fatigue, anxiety, PMS, arthritis.
- Boosts the immune system, naturally.
- Aids digestion.
- Gently enhances mental clarity and relaxation.
- Improves sleep patterns.
- Relaxes the muscles to assist with healing injuries, tightness, cell rejuvenation and tension.
- Naturally strengthens the body to balance the body’s systems and bring the body back to homeostasis.
You deserve the benefits of aromatherapy massage, call Sarah @ (905)483-1024 or e-mail email@example.com to book your next session.
Specializing in corporate wellness! Educational seminars, on-site yoga and aromatherapy massage available throughout the GTA.
Working with various modalities such as cards, crystals, sounds, affirmations and more, help your body release unwanted emotions, burdens and hurts (such as pain, anxiety, grief, anger etc.) to clear the way for a Soul Based existence. Find fun and healing in this informative, energetic healing process.
Our unique method combines Bioenergetic Intolerance Elimination (BIE) with hypnosis to help you break your smoking habit, permanently! We work with you over 4 in-office sessions to eliminate your cravings for nicotine and help you manage other contributing lifestyle factors.
The new scientific evidence linking EMF exposure to many adverse health conditions and diseases is very compelling. The WHO says that “Electrical Hypersensitivity” (EHS), an allergic-like reaction to Electric and Magnetic Fields (EMFs), is a growing worldwide health concern. Several forward-thinking governments have already taken steps to protect their citizens from harmful EMF exposure. Here in North America EHS is still an unrecognized illness, therefore EHS sufferers remain undiagnosed and untreated by the medical community.
This information is general in nature and is not meant to be a substitute for medical advice. Please continue with any and all medical recommendations and consult your doctor with any and all concerns. Our treatments work in conjunction with all medical and holistic methods and do not replace said recommendations.